TENCoaching

My story with public talks: ⬇️ Energy optimization and meal planning throughout the day is crucial for your health and productivity. 1. Never feel sluggish 2. Never run hungry 3. Never bother about what to eat 4. … And the list goes on. 📝 Modern companies understand that and that’s why all the talks took place and more keep getting planned. Corporate and Educational public talks became part of my calendar since I’ve gathered over 3-years experience in nutrition and weight loss coaching. #corporateevents #publictalks #presentations #healthylifestyle #wellnessprogram #healthandwellness #nutrition

Customer satisfaction is our priority! ⭐ 🔽 Check some of the testimonials ⏬

Nutrition Coach of our team, Tornike, is sharing his personal journey and expertise in Healthy Lifestyle industry and Medicine! 👨⚕️ 🍏

Consultation calls are always a great way to understand the bottlenecks of your lifestyle. Sometimes coffee is an advantage and sometimes it's the disadvantage. Maybe, it's your sugar consumption that puts you in a cycle of eating more and never getting enough, or it's because of your poor sleep.. We discuss all these things on consultation calls and get to the problem, on which we start working together!

Congrats to Nika for gaining 4KGs in around 4-5 weeks! 🌟 We worked together on how to create a diet that will be followed by a healthy and balanced weight gain. We created a plan that nurtured his body with essential micronutrients, making his day easy, energized and balanced. Happy to have worked with such a champ! and always in touch for any questions! ⭐ 🙌

Talking Food and Health on TV: It's exciting to be on TV shows, chatting about everything from tasty dishes like Bolognese and Chicken Curry, to drinks like Coca-Cola and sparkling water, and treats like chocolate cookies 🍪 . But it's not all about taste. We also talk about health – from the effects of alcohol to understanding diabetes and thyroid health. I offer real, practical advice to help viewers make better choices for a healthy, balanced life. 🍏

Thanks NASM for granting certificate upon completion the course on how to provide coaching to women! 🙌🏻⭐️

Every diet has this problem: ⬇️ They don’t work for everybody. They weren’t created precisely for you. We are all unique - Medical state, lifestyle, taste… If our friend lost weight with the diet, it doesn’t mean that the same diet will help us achieve our goals as well. This was the topic we discussed on our seminar in Bakuriani Inn. Feel free to message if you have any questions ✌🏻

Iwan Jones attended our free consultation call, where we discussed all the important topics related to his current situation, such as.. 1) Minimum physical activity to stay fit.. 2) Diet to decrease the chance of shifts in blood glucose and.. 3) Genetic background which is always to be taken into consideration etc. Thanks Iwan for your trust and feedback on our work 🍎 #nutrition #genetics #workout #diabetes #healthylifestyle #nutritioncoach